Consultations
I offer a wide range of consultation sessions to help individuals achieve personal and professional growth, empowerment, and fulfillment.
Listening Ear
Provide a sounding board and empathy.
Mindfulness &
Stress Reductions
Teaches clients mindfulness techniques and stress-reduction strategies to improve mental and emotional well-being.
Motivation & Accountability
Provide support and strategies to stay motivated and hold clients accountable for their actions.
Personal Development
Focuses on helping individuals identify and work towards personal growth goals.
Goal Setting & Achievement
Help clients define their objectives, break them down into actionable steps, and provide accountability and support.
Confidence &
Self Esteem Building
Help clients boost their self-confidence, develop a positive self-image, and overcome self-doubt.
Your Growth Plan
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One Time Commitment
$150 per session
Best for gaining clarity or tackling a specific challenge
One 60-minute virtual session
Personalized follow-up assignment and resource
No ongoing commitment required
Monthly Commitment
$150/month (1 session)
Best for clients maintaining progress or seeking occasional guidance
One 60-minute session per month
Resource and check-in plan
Encourages growth and accountability
Biweekly Commitment
$275/month (2 sessions – save $25)
Best for clients with steady routines and long-term goals
One 60-minute session every other week
Resources and reflection assignments
Ongoing support and progress review
Weekly Commitment
$520/month (4 sessions – save $80)
Best for clients working on big goals or in life transitions
One 60-minute session per week
Consistent accountability and support
Tailored resources and assignments after each session
Priority email check-ins between sessions
Subscription Commitment (3 months)
$735 (6 sessions/ 2 per month – save $90)
Two 1-hour sessions per month (virtually)
Resources + Assignments
Resources and reflection assignments
Ongoing support and progress review