Consultations

I offer a wide range of consultation sessions to help individuals achieve personal and professional growth, empowerment, and fulfillment.

Listening Ear

Provide a sounding board and empathy.

Mindfulness &

Stress Reductions

Teaches clients mindfulness techniques and stress-reduction strategies to improve mental and emotional well-being.

Motivation & Accountability

Provide support and strategies to stay motivated and hold clients accountable for their actions.

Personal Development

Focuses on helping individuals identify and work towards personal growth goals.

Goal Setting & Achievement

Help clients define their objectives, break them down into actionable steps, and provide accountability and support.

Confidence &

Self Esteem Building

Help clients boost their self-confidence, develop a positive self-image, and overcome self-doubt.

Your Growth Plan

Let's chat to see if we will work well together.

One Time Commitment

$150 per session

Best for gaining clarity or tackling a specific challenge

One 60-minute virtual session

Personalized follow-up assignment and resource

No ongoing commitment required

Monthly Commitment

$150/month (1 session)

Best for clients maintaining progress or seeking occasional guidance

One 60-minute session per month

Resource and check-in plan

Encourages growth and accountability

Biweekly Commitment

$275/month (2 sessions – save $25)

Best for clients with steady routines and long-term goals

One 60-minute session every other week

Resources and reflection assignments

Ongoing support and progress review

Weekly Commitment

$520/month (4 sessions – save $80)

Best for clients working on big goals or in life transitions

One 60-minute session per week

Consistent accountability and support

Tailored resources and assignments after each session

Priority email check-ins between sessions

Subscription Commitment (3 months)

$735 (6 sessions/ 2 per month – save $90)

Two 1-hour sessions per month (virtually)

Resources + Assignments

Resources and reflection assignments

Ongoing support and progress review

Let's chat to see if we will work well together.

Let's Chat

Consultations

Your Growth Plan

Let's chat to see if we will work well together.

Schedule A Session